In our day and age people are extremely busy… and sometime do not even have a time for they own… But, you service your car, you fix you pc, you need to look after your body. By the way like or a repost is your way to say – thank you! The idea of mobile…

We love activity!!! What ever it might be…. Hiking, cycling, jogging. Does not mater… However, after prolonged activity our body produces lactic acid and other toxins and waste products. This gives us a fatigue and a even a muscle cramps. By the way like or a repost is your way to say – thank you!…

Many, not to say, all of us are taking shower every day. We set is to our usual temperature and off to go… Next time you are there try something different – Hot or Cold and think about those effect. By the way like or a repost is your way to say – thank you!…

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